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Meet CatieHas life ever taken you on a journey you did not anticipate or necessarily desire, but ended at a destination more beautiful than one could describe? This is my story. My journey was 11 years of chronic pain and health challenges. During this season of life, I was introduced to reformer Pilates through physical therapy and I fell in love! I have always loved to exercise, but during my health challenges, I was unable to participate in any type of exercise until I experienced the reformer. My instructor spent hours working with me to rebuild strength and muscle function. I quickly learned how versatile the Pilates form of exercise was and took steps to begin a career change.
I enrolled in one of the top Pilates institutions to complete my training and then became nationally certified with PMA. My passion is to help individuals succeed as much as others did for me. Whether you are currently in great shape or in need of basic training, Pilates can help! Pilates uniformly builds muscle tone, increases flexibility, improves balance, and brings body awareness to muscle function to help with the every day activities of life. I look forward to working with you! Catie Tucker, Nationally Certified Pilates Teacher |